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blakestarneon

MEMBRO PROFISSIONAL

#855349
O Homem Alfa Auto-DesenvolvimentoImagem

Essa semana estava me sentindo extremamente deprimido e sufocado e já estava quase chegando nos nervos de estresse,descobri algo que não é novidade pra ninguem aqui ,mas acho que a maioria esqueceu de focar se chama saúde do corpo antes de você se encher de rotinas e openers e sair pra pegar mulher lembre de uma coisa pra você ser Alfa você pode fingir o quanto quiser pras meninas que você é de alto nível mas sem o auto-desenvolvimento de si mesmo nunca vai chegar longe.
Você pode se fingir de Mestre Comedor mas sem o alicerce verdadeiro sustentando tudo você vai cair e vai falhar várias vezes. Você não pode fingir ser Alfa sendo um Nerd Frangote que fica o dia todo coçando o saco e a única coisa que você faz é estudar e deixa seu corpo de lado comendo bobagem e ficando deitado ou sentado com essa bunda gorda no PC o Dia inteiro.

Eu estava me sentido cansado demais e não sabia o porque estava desanimado e sem forças, eu tentei meditação,pensar positivo e tentar umas pequenas flexões e nada de resolver meu problema e ai finalmente descobri o porque. Machos Alfa de Verdade não ficam o dia todo no PC e ficando parados eles se movimentam.

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Agora eu quero que você use essa sua cabeça de geleia e pense um pouco os caras mais pegadores do mundo, sejam do seu colégio,da faculdade,trabalho,bar e qualquer outro lugar eram caras fracotes, nerds tetudos perdedores ou eles tinham um Shape Legal?
Vários caras naturais que pegam mais mulher que você sem Pick Up e rotinas o que eles fazem?
eles ficam o dia todo reclamando e coçando o saco ou saem pra balada pra pegar várias e treinar?
Quais são os tipos que pegam altas mulheres no nosso cotidiano? Esportistas?Skatistas,Surfistas,Lutadores de MMA,Jogadores de Futebol,Badboys.

as vezes me assusta a quantidade gigantesca de caras que estão atrás de um rabo de saia,mas não correm atrás de melhorar a si mesmos principalmente o corpo.
Uma vez me disseram Seu Corpo é seu templo cuide bem dele.
Antes de você se jogar numa academia e ficar o dia todo lá enchendo o saco do instrutor.
Sabe porque a maioria desses caras pegam tanta mulher? além desses caras serem ricos,esses caras tem alta confiança neles por causa dos esportes e do auto-desenvolvimento.

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vou te contar aquela historia marota que você já esta cansado de ouvir:
Antigamente na época das cavernas o Homem das Cavernas ele caçava animais e plantava e colhia plantas pra se alimentar e garantir a sobrevivência dele e de sua família( seus filhos e sua esposa).
O Homem que conseguia altos resultados tinha que porte? ele era magrelo e gorducho de doer? ou era o cara mais forte que podia matar um dinossauro com uma porretada?
Se você fosse uma mulher das cavernas ia querer um homem forte o suficiente pra lutar contra inimigos e conseguir comida ou um bundão desleixado?

Mulheres da sua infância e adolescência amavam jogadores do time de futebol e caras durões que andavam de moto porque eles eram os mais fortes, muitos deles eram fortes física e mentalmente.
Essas técnicas de sedução não vão te dar um um físico de lutador pra enfrentar aquele namorado troglodita monstruoso que vai tentar te matar se você falar com a namorada dele, essas técnicas de sedução não vão te dar o corpo perfeito,essas técnicas não vão te dar agilidade na hora de correr,pular,se defender,socar ou qualquer habilidade pra agir numa situação de perigo real a sua sobrevivência.
esteja pronto, você pode estudar essas técnicas mas sem melhorar você mesmo vai continuar na merda.

Sério cara não fique parado faça uma atividade física:
[img]data:image/jpeg;base64,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[/img]

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[/img]

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[/img]
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Machos Alfa de verdade não ficam parados.
pua não é só pegar mulher é um estilo de vida.
se você negligenciar isso vai pagar caro no futuro.
faça Musculação,Corrida,Dança,Esportes,Artes Marcias e qualquer coisa que faça sair da cadeira e suar de verdade você vai sentir depois desse esforço uma motivação gigantesca uma alegria e vontade de viver, as garotas vão olhar pra você com um olhar e um sorriso de tesão porque você é um cara que curte aventuras e não fica parado. O Suor do Macho Dominante Atrai a Fêmea ela sente esse esforço e essa força e se sente excitada e é bem melhor que suor de calor de gordura debaixo do braço de um cara preguiçoso.

depois de um tempo foi bom voltar com um artigo foda desses, se você esta se perguntando se eu vou começar a fazer essas coisas? já estou fazendo. chega de ficar o dia todo no PC, Hora de Pegar Mulher, hora de melhorar,hora de me divertir.

se eu te ajudei agradeça e deixe um FeedBack. Imagem

Creative Commons License Todos os direitos reservados e protegidos pela lei 9.610 de 19/02/98. Infratores terão de responder conforme lei dos direitos autorais.

ANÚNCIOS

Avatar pua
Mr.Jão

Veterano - nível 10

#855375 Excelente texto ! Imagem
Atividades físicas não colaboram apenas com a integridade física, mas também com a mental. Impede você de ficar com a cabeça vazia. Quem nunca, um dia, estava com muita raiva e simplesmente foi fazer um treino de artes marciais ou musculação e se sentiu totalmente leve ? É impressionante o poder que elas tem.
Avatar pua
Benjamin

PUA Avançado

#855606 Concordo com a ideia central do texto. Muito bom.
Nao acho que seja necessário ser bombado ou rico como os skatistas, jogadores de futebol ou surfistas. Também nunca admirei essas pessoas. Você colocou como se os Bad boys e esportistas fossem a personalidade ideal para se pegar mulher, principalmente por serem ricos e fortes. Com isso eu não concordo, mas não vou discutir.
Mas curti o artigo pelo que você falou sobre o corpo ser seu templo e tal, realmente não adianta ficar dizendo para si mesmo que eh alfa e ficar escutando musicas para aumentar o Inner Game se sua vida eh jogar minecraft o dia inteiro. Sem falar que você tem razão, os esportes nos deixam de humor melhor, com o corpo mais saudável e mais atraentes mesmo.
Enfim, valeu ai pelo artigo, eu estava precisando ler isso agora.
Abraço,
Ben.
Avatar pua

Criador do tópico

blakestarneon

MEMBRO PROFISSIONAL

#858998
Benjamin escreveu:Concordo com a ideia central do texto. Muito bom.
Nao acho que seja necessário ser bombado ou rico como os skatistas, jogadores de futebol ou surfistas. Também nunca admirei essas pessoas. Você colocou como se os Bad boys e esportistas fossem a personalidade ideal para se pegar mulher, principalmente por serem ricos e fortes. Com isso eu não concordo, mas não vou discutir.
Mas curti o artigo pelo que você falou sobre o corpo ser seu templo e tal, realmente não adianta ficar dizendo para si mesmo que eh alfa e ficar escutando musicas para aumentar o Inner Game se sua vida eh jogar minecraft o dia inteiro. Sem falar que você tem razão, os esportes nos deixam de humor melhor, com o corpo mais saudável e mais atraentes mesmo.
Enfim, valeu ai pelo artigo, eu estava precisando ler isso agora.
Abraço,
Ben.



Benjamin agradeço seu comentário de valor, mas em questão não quis disser que você tenha que ser rico ou bombado pra pegar altas mulheres e ser feliz, o foco do artigo é colocar na cabeça que o Macho Alfa o Homem ele não fica parado,ele se exercita,ele se valoriza,usa roupas boas,se cuida.
Muitos Skatistas e esportistas que conheço não são lá ricos,muito bonitos ou tem um corpo perfeito, mas eles se amam,se valorizam e tem uma confiança enorme graças a esse auto treinamento.
Caras como Ronaldinho,Neymar,Adriano aposto que eles ainda pegariam milhares de mulheres mesmo sem dinheiro por causa dos exercicios, você fica mais forte quando treina e cuida de si mesmo.
Isso séria como uma Limpeza de INNER GAME total.
Avatar pua
Sukhoi - MEMBRO EXCLUSIVO
#872379 Parabéns pelo post,muito bom, completanto ele , Correr é uma atividade muito simple e facil de se fazer que é muito bom para quem tem inner game baixo, uma psicologa receitou para mim isso, então gente corra ate cançar as pernas e não aguentar mais correr vc vão ver melhorar na sua alto estima!